5 Tips to Take Your Shower to the Next Level ~ Lymphatically & Spiritually

In this modern world our bodies, minds & spirits must cope with more toxic input than at any other point in human history. From chlorine & pharmaceuticals in public water supplies to xenoestrogens in plastics, to the majority of our food supply being laden with glyphosate and heavy metals (from pesticides)…the list goes on. And then …

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Healing The Village

I’ve just returned home to my laptop after a week in the woods at our yearly Firemaker Primitive Skills Gathering. A whole week of no technology, bare feet and no car. It’s amazing how those simple changes from everyday life can make me feel SO amazing. And to think for our ancestors this was just …

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