Coming to Our Senses
https://youtu.be/4ikEiqJG6u4 If you want to skip the video then I recommend you either read teh intro below or download or listen to:SENSORY AWARENESS MEDITATION WITH INTRO If you already watched the video or listened to the audio track above, then you may wish to go ahead and: LISTEN OR DOWNLOAD THE SENSORY AWARENESS MEDITATION W/O INTRO …