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Navigating Darker Emotions

4 Week Facebook Live Series

Navigating the Darker Emotions 4 Week Facebook Live Series

Starts March 7, 2018

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Copyright 2018. Josea Tamira Crossley. Contact.

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@darkwoodsofgrief

Link is working now to register for our free Meet

Link is working now to register for our free Meet Our Team Event happening next Thursday, April 25th from 6-7pm pacific time. Hope to see you there. ✨💛✨

A compassion practice. The “sh*t” list …try

A compassion practice. The “sh*t” list …try it. 💛☺️ #shitlist #gratitudealso #selfcompassion #griefandgratitude

Thank you, thank you, thank you. For those who sho

Thank you, thank you, thank you. For those who show up for their grief and healing. 🙏🏽You can still catch the recording of NO WAY BUT THROUGH - The skills of grieving in community. See link in bio or message me to receive more info. 🩵#nowaybutthrough #griefjourney #communityhealing #grieftgetapist #gratitude

When we’re deep in the depths of grief it can be

When we’re deep in the depths of grief it can be hard to find words for our experience. 🤐⁠
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There are times when it’s appropriate to remain in this silent space, sometimes crying or moving our body, or quietly journaling are the first steps we need to take to start gently moving the energy of grief.😭⁠
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But there will come a time when we know we are ready to begin sharing parts of our experience.💔❤️⁠
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It is in these moments that it’s CRITICAL we have the right support. We all need and deserve a safe space to grieve, yet many of us feel stranded in these moments.🥵⁠
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We may feel like we don’t have the appropriate community around us to share our deepest feelings. We may fear that others won’t get us, or worse, say the wrong thing, that might make us retreat further into our shell.🐚⁠
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👉We need to be held and supported by others who have walked this journey of grief before, or at least, who are walking it currently. ⁠
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AND, we need the skills that enable us to speak and listen to one another from the heart. Compassionate witnessing is one of the most healing forces on this planet. Without prescriptions, without needing to ‘help’, or find the right words to alleviate the pain.⁠
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This is a lost art in the age of always having an opinion, of always needing a point of view and something to say.⁠
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If you’re curious to experience what grieving in a supportive community feels like, you are welcome to join us for a FREE meet and greet session on April 25th. 6-7pm PDT on zoom.Comment GRIEF IN COMMUNITY or DM me to learn more 🌱🌱🌱
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#nowaybutthrough #grievingincommunity #griefsupport #traumasupport #griefskills #communityhealing #grieftherapist #griefcounsellor⁠
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Intro to Grief Work Live Session
Grief Support Group
Grief Tending & Ritual Facilitation Training
Return from the Underworld Course
Relational Somatic Therapy
Soul Song Retreat

Intro to Grief Work Live Session
Grief Support Group
Grief Tending & Ritual Facilitation Training
Return from the Underworld Course
Relational Somatic Therapy
Soul Song Retreat

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