FROM THE GROUND UP ~ NERVOUS SYSTEM HEALING FOR JOY, RESILIENCE & FREEDOM with Irene Lyon ~ (one of my teachers!)
Irene teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives.
To date her online work has helped literally thousands of people in over 57 countries.
She has extensively studied and practices the works of Dr. Moshe Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice).
She has a knack for making complex info easy for ALL of us to understand and apply to our lives.
This is a deep convo of all things nervous system and trauma healing ~ I’m SUPER excited to share this with you.
Also check out Irene’s free “Healing Trauma” video series available until March 26th ~
Click HERE to sign up now.
(It’s an amazing download on rewiring your nervous system, healing trauma and more.
Your nervous system health affects EVERYTHING.)
In this groundbreaking work, Irene teaches:
* What trauma actually is and why it has nothing do with the actual event.
* What’s missing in most healing & self-help practices.
* How trauma affects our lives and why it sticks like glue for some people and not as much for others.
* How to (seriously) start to become your own medicine and rewire your own system for health, resilience and freedom…
All the latest research in mental and physical health is pointing towards this. The experts are finally realizing how destructive and life-altering it is for us to be holding trauma in our bodies, and also how amazingly neuroplastic our systems are and that WE CAN HEAL.
For optimal life and prevention of illness and disease of all sorts, I believe each individual (and our global community) needs this foundational education right now.
Here is the link to Irene’s free Healing Trauma Video Series
In love & light,