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winter solstice

6 Ways to Support Your Body, Mind & Spirit Through the Solstice

December 27, 2018December 26, 2018

Art by: Sandra Dieckmann Today I want to share with you some critical ways you can support your body, mind and spirit as we enter mid-winter in the Northern Hemisphere. For those of you in the Southern Hemisphere most of these tips are actually great for you to follow to some degree as well. Both …

Read more6 Ways to Support Your Body, Mind & Spirit Through the Solstice

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