"I have been following all the stuff I learned with you and I feel the best I've felt ever!! Eating vegan (little bits of meat), still drinking bone broth and taking fish oil, off wheat, caffeine, sugar and I just feel SO AMAZING!!!! My body is returning to its full health, excessive weight is falling off, muscles and strength are returning. I've bee exercising lots, starting every day with sun salutations, it's only been a month, but I'm going strong - after a cheat yesterday eating Easter eggs and drinking coffee and feeling like absolute shit I have no desire to return to my old ways! I've also been off weed and alcohol for months and and I am SO CLEAR!! A new person. Had to share! Thanks for all that body wisdom!!!"